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Reality-Based Self-Defense for Women

Sun, Aug 18

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Gamblers Jiu-Jitsu & Kickboxing Club

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Reality-Based Self-Defense for Women
Reality-Based Self-Defense for Women

Time & Location

Aug 18, 2024, 11:00 AM – 3:00 PM

Gamblers Jiu-Jitsu & Kickboxing Club, 10415 Riverside Dr Suite 105, Palm Beach Gardens, FL 33410, USA

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About the event

This is a 4-hour self-defense course for women that focuses on the most effective and realisitic skills and principles to defend yourself against a violent attacker.  

Course Overview:

  • Identifying & Managing Potential Threats - Here we focus on situational awareness, how to identify a potential threat, and how to use communication to de-escalate a possible attack.
  • Effective Striking & Targeting - In a self-defense situation your strikes need to cause damage.  In this training block you will learn simple striking techniques and how to target the most vulnerable areas on the human body to produce an injury that will allow you to escape safely or position yourself for a follow up attack. 
  • Defense & Escapes to Common Attacks - Through extensive research we have found the most common ways women are attacked.  Learn how to defend and escape against these attacks and holds so that you can defeat your attacker and escape. 
  • Anti-Abduction Strategies - Human trafficking is a major problem around the world, even here in Florida.  Learning how these crimminals are targetting women and children and strategies you can use to protect yourself and your family are very important to avoid becoming a target. 
  • Live Scenarios - After you have spent some time developing the skills and mindset for real-world self-defense problems, you will have the option to participate in a reality-based scenario in which we will simulate an attack and you will test the skills you learned throughout the course.  This is optional but a vital piece of pressure testing your reactions and skills against a real person. 

*Registration for this event are non-refundable. If you are unable to attend for any reason you will receive a credit toward a future class, private lesson or you can donate your spot to law enforcement, friend, etc.

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