Uncovering the Benefits: 5 Reasons Private Self-Defense Lessons Are Worth the Investment
In a world where personal safety is a top priority, the importance of self-defense cannot be overlooked. While group classes offer...
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Apex Combat Solutions
Apr 202 min
Combining BJJ with Reality-Based Combatives
Brazilian Jiu-Jitsu (BJJ) can be highly effective for self-defense, particularly in situations that involve close-quarters combat or...
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Apex Combat Solutions
Jan 182 min
Self-Defense Against Knife Attacks: An Evidence Based Approach
In this article, I share findings from an extensive analysis of over 200 real knife attacks captured on surveillance cameras, a research...
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